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» Clean Eating 101

just-yasmeen:

Welcome to Clean Eating 101!

These articles from The Gracious Pantry will give you a good foundation for getting started down this healthy and inspiring path. Laugh, learn and enjoy the journey!

GETTING STARTED:

BASIC NUTRITION

COOKING

SHOPPING LISTS

STOCKING UP

CLEAN EATING FOODS EXPLAINED

INSPIRATION:

FINANCES:

SOCIAL ISSUES:

TRAVEL:

KIDS:

TOOLS

iPHONE APPS (List source)

While not all of these are free, they are very affordable and may help you when shopping at the grocery store.

OTHER RESOURCES:

(via cardioconfidence)

Don’t get mad. Don’t get even. Get stronger, faster, and more powerful. Fill yourself with
knowledge and empathy and an indomitable spirit because no one else can do that for you.
In the end, it’s your life, your choice, and your world. Give 110%, always.

— Apollo Anton Ohno (via caffeinated-butterfly)

(Source: totrustistolove, via cardioconfidence)


(Source: old-vibrathor, via eatsleepsquateat)


fitnessgifs4u:

How To Do Pushups for Beginners : Abs - Triceps - Chest Exercise BexLife YouTube

(via slim-and-svelte)

(Source: youth-lagoon, via active-fitblr)

veganismislove:

Garlic Kale Pesto Pasta

veganismislove:

Garlic Kale Pesto Pasta

veganismislove:

Vegan Gluten Free Black Bean Brownies

veganismislove:

Vegan Gluten Free Black Bean Brownies

(via active-fitblr)

recoveringbambi:

Choc mint banana ice cream is officially my new favourite thing {four frozen bananas, medjool date, tbsp raw cacao, vanilla extract, mint leaves, baby spinach + tsp peanut butter, topped with caramelized buckinis and raw almonds}.

recoveringbambi:

Choc mint banana ice cream is officially my new favourite thing {four frozen bananas, medjool date, tbsp raw cacao, vanilla extract, mint leaves, baby spinach + tsp peanut butter, topped with caramelized buckinis and raw almonds}.

(via active-fitblr)

(Source: thefruitmarket, via cardioconfidence)

(Source: ibringmotivation, via notaprocessedbitch)


maniactvhackers:

phonywise:

noirandhotchocolate:

ladyshinga:

hohohoenn:

iconic video of my childhood

I still regularly quote this.

I can’t reblog this without providing a link in case anyone doesn’t know what this is.  Because everyone should know what this is, I feel.

still say “HOKAY” and “well have a nap ZEN FIRE ZE MISSILES” it is 2013

fucking kangaroos

(Source: lordofthewolves, via nothingveryserious)

(via thisthingcalledexercise)

(via holistic-health-and-fitness)

(via gym-addicted)

(Source: i-vow-to-wow, via cardioconfidence)